LOOK SUCCESSFUL ON PAPER BUT FEEL STUCK INSIDE?
REDISCOVER YOUR CONFIDENCE, FIND PURPOSE & DESIGN A CAREER AND LIFE YOU LOVE
If you’re reading this, chances are you’re at a crossroads. Maybe redundancy, becoming a parent, or burnout has left you questioning, “What’s next?”
On the outside, it looks like you’re doing fine, but inside you feel scattered, drained, and disconnected from who you really are.
I’m Laura Capindale, a Personal Performance & Leadership Coach. I help ambitious professionals find clarity, rebuild confidence, and take aligned action so you can thrive again - in work and in life.
You’ve got big dreams, but life transitions - like becoming a parent, facing redundancy, navigating relationship changes or adapting to constant change - have left you feeling scattered and disconnected from your true purpose. Something's missing.
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Despite juggling work, battling guilt, and hoping for recognition or promotion, progress always feels out of reach. Self-doubt, fear, and uncertainty hold you back, and no matter how much you give, nothing ever seems to change
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You feel stuck.
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Here’s the truth: success without alignment leads to burnout, disconnection, and frustration.
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That’s where I come in.
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I offer a mirror and a method: a safe, supportive space to uncover what truly matters, and a proven framework to help you take aligned action with clarity and confidence.
BEFORE WE BREAK DOWN THE COURSE, LET'S SEE IF IT'S THE RIGHT FIT FOR YOU
​You’re in a career that feels stagnant, and you’re looking for a change, whether that’s a promotion, a new field, or starting something of your own.
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You want to enhance your leadership skills and confidently step into bigger roles, either at work or in your personal life.
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You’re looking for accountability and support to make consistent, meaningful progress toward your goals.
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You’re seeking clarity, focus, and a plan that aligns your personal values with your professional goals.
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You’re ready to reclaim your sense of purpose after a period of uncertainty or transition.​
"Laura's guidance and insights not only provided me with a clearer perspective on my current situation but also equipped me with invaluable tools and strategies to navigate the intricate roles of parenthood and entrepreneurship."
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"I am thoroughly enjoying my coaching sessions with Laura and already seeing improvements in my headspace after only a few months!
I have noticed a huge improvement in my self confidence and I now have real clarity around my current/future career pursuits and what I can achieve if I believe in my own abilities."​​
- Grace Kimberley -
"Laura has a remarkable ability to really listen and then offer personalised advice tailored to your unique needs. Through our sessions, I gained valuable insights into my work habits and learned to set achievable goals that move me forward."
- Lorna Marlow -
DON'T JUST TAKE IT FROM ME...
IS THIS HOW YOU FEEL RIGHT NOW?
You feel like you’re settling or living below your potential, which affects your confidence, relationships, and overall happiness. Without a clear sense of purpose, everything feels harder.
Procrastination and resentment are creeping in, or maybe you're simply fed up with working for managers who don’t appreciate your potential.
Your energy feels scattered, leaving you disconnected from your true purpose.
Lack of direction leads to frustration, burnout, and anxiety.
You're NOT ALONE in feeling stuck, unappreciated, and disconnected from your true purpose.
WHAT IF, AFTER MY COURSE, YOU COULD FEEL LIKE THIS?
Feel empowered to take bold steps, like starting that passion project or having that tough conversation you’ve been avoiding.
Confidently make decisions, whether it's a career move or a personal choice, without second-guessing yourself
Have the right tools to tackle challenges and actually feel excited about growth, not intimidated by it
Wake up knowing exactly what you want from life and feeling aligned with your true self
Cultivate a mindset that keeps you moving forward, even when life throws curveballs
If you are ready to make the step towards a better YOU, arrange the FREE call with me today!
HERE'S WHAT TO EXPECT
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The course usually runs over 6 sessions, bi-weekly.
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1 x 90 minute strategy/objectives deep dive session followed by further 60 minute sessions tailored to your specific needs and designed to tackle different aspects of personal and professional development.​
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Optional handouts, worksheets and ongoing WhatsApp support to reinforce what you learn along the way.
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​This isn’t just a course, it’s a TRANSFORMATION.
By the end, you’ll have the confidence, tools, and clarity to move forward and succeed.
INSIDE MY 4-MONTH F.A.S.T METHOD
F - Focus
You’ll start by pressing pause and getting crystal clear on what matters most.
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Clarify your values and vision
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Identify your “A to B” gap (where you are vs. where you want to be)
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Spot what’s draining your energy or holding you back
Outcome: A renewed sense of direction and purpose.
A - Action
Once you know where you’re headed, we’ll turn insight into momentum.
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Break down big goals into realistic, motivating steps
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Explore strategies to overcome procrastination and self-doubt
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Create habits and structures that support daily progress
Outcome: You’ll feel equipped with a practical action plan that excites you.
S - Succeed
Now we shift into embedding progress and building confidence.
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Track wins and refine strategies
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Strengthen your mindset and resilience
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Learn how to keep going when motivation dips
Outcome: Visible results, renewed confidence, and a sense of achievement
T - Transform
This is where everything integrates into a lasting shift.
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Reflect on growth and key insights
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Re-align with your bigger life and career goals
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Create a future-proof toolkit so success sticks
Outcome: You’ll leave with not just results, but a transformed way of thinking, working, and showing up.
Your Transformation Journey:
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Your path through FAST takes you from:
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Scattered
Hesitant
Second-guessing
Stuck
Focused
Taking Action
Achieving Wins
Empowered
Imagine waking up each morning feeling energised, seeing a clear path ahead, and hearing your inner voice cheering you on instead of holding you back.
Picture yourself stepping into work with confidence, excited by what you’re creating, and feeling the ease that comes when your values and actions are fully aligned.
That’s the transformation we’ll unlock together.
If you are ready to learn how to OVERCOME what's holding you back, and to create a long-term action plan for SUCCESS, let's have a chat!
HERE'S WHAT'S INCLUDED:
6 personalised 60–90 minute coaching sessions
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Tailored tools and strategies to align your thoughts, feelings, and inner drive
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Optional handouts, worksheets, and personalised action plans
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Ongoing WhatsApp support between sessions for accountability and extra guidance
YOU WILL ALSO RECEIVE THE FOLLOWING BONUSES:
BONUS 1
Comprehensive DiSC Report
(Value £250)
A DiSC profile helps you unlock a new level of self awareness - discover your core strengths, preferences, and growth areas, and gain the clarity you need to make intentional choices that align with your values.
BONUS 2
Mindset Mastery Library
(Value £197)
A collection of mindfulness exercises, guided meditations, and suggested reading/listening lists and resources to help you maintain a positive mindset as you pursue your goals.
BONUS 3
Investment Saving
(Value £195)
Pay upfront and save £195
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I want you to feel confident about investing in yourself, which is why I offer a money-back guarantee.
If, after the first session, you feel that this program isn’t the right fit for you, I’ll refund your payment -
NO QUESTIONS ASKED.
Hi, I'm Laura
I’ve been where you are.
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On paper, everything looked fine.
But inside? I felt stuck.
Becoming a mum shifted everything. I lost sight of who I was.
The things that once brought me confidence - like work, progression, movement, or even a moment to think - suddenly felt out of reach.
I was battling guilt, exhaustion, and felt like I'd lost a part of my identity.
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At work, I felt stuck in a rigid role with no flexibility, no room (or time!) for growth, and no real understanding of the pressures I was under.
It was draining my energy - and affecting my relationships.
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But I found a way through.
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I used coaching and Neuro-Linguistic Programming (NLP) to rediscover who I was, what I truly wanted and realised the negative stories I'd been telling myself.
I changed careers, launched my own business, and found a way to work that felt aligned - not just productive.
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With my background in HR and tools like DISC profiling, I understand how work, identity, and mindset all intersect. I’ve seen how easily high performers can lose themselves in the pursuit of “doing it all” and I know how to help them come back to who they really are.
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My Passion
I’m passionate about helping ambitious professionals and leaders who are ready for more but don’t want to lose themselves in the process.
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How I Work
I combine mindset work with strategic action, helping you identify blind spots and take purposeful steps forward. My focus is on aligning your energy, values, and actions so your path feels true to you.
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I’m here to support, challenge, and champion you as you design a life and career that feel not just good, but great to live.
THE BENEFITS OF JOINING THE COURSE
Clarity and Confidence
We’ll help you align your actions with your values and long-term goals, so you can make decisions that feel right for you.
Energy Alignment
You'll learn how to get your thoughts, emotions, and instincts working in harmony, so you can act with more certainty and direction. It’s about syncing up your mind, heart, and gut—your ideas, your feelings, and your inner drive.
Tangible Strategies
You’ll learn how to break down big goals into actionable, daily habits, so progress is constant and manageable.
Renewed Purpose
Reconnect with who you are, what you want, and how to achieve it.
Ongoing Support
You’re not doing this alone. The course includes accountability and feedback, with access to additional support via WhatsApp between sessions.
Career Focus
Whether you’re looking for a promotion, career shift, or to start your own venture, this course will give you the clarity and confidence to take that step.
This course will help you unlock CLARITY, boost your SELF-LEADERSHIP, and take actionable steps to achieve SUCCESS with PERSONALISED coaching designed to help you thrive.